- Hypnosis does
not involve mind control, unconsciousness or sleep.
- You cannot be
made to enter hypnosis against your will.
- Hypnosis is a
natural experience that happens to most of us each day when we
become absorbed in doing something like driving, working,
reading or watching TV.
- All your senses
are awake and alert while you are in a hypnotic state.
- You are in
control at all times while in hypnosis.
- You only say
and do in hypnosis what you would normally say and do in a fully
- You can return
to full consciousness any time you either want to or feel the
subconscious mind makes up about 90% of your total mind power
and contains a “mental movie” of everything that has
happened in your life.
- As you enter
into hypnosis, you bypass the conscious mind and can then access
information in the subconscious mind.
- The use of
hypnosis gives you the opportunity to make changes quickly and
entails the use of trance and suggestion to adjust habits of
thought, feeling and behavior.
use trance and suggestions to help normal people cope with
every-day problems of living, such as issues related to jobs,
hobbies and recreational activities.
can also aid in general self-improvement through strategies such
as non-clinical stress management.
work in complementary ways with physicians and other health care
providers to help optimize the care patients receive.
results can be restorative, rehabilitative, curative and,